8 Week Online Enlightenment Meditation Course Live via ZOOM starts January 25th
a Transformation Journey through Meditation
Stress Management and Wellness are just the beginning…
Content:
mindfulness, formal meditation practices, thought management, emotional healing, self inquiry, organic , the science of meditation, manifestation and more
Each week is theme structured with insights, practices, inspirational material and...
7 Week Shanti Prenatal Program $95
A calm mind is the foundation for a gentle birth experience.
-meditation for a calm mind
-how to become a birth warrior
Each video is centered around a theme and includes prenatal yoga, birth preparation, breathing and relaxation techniques along with downloadable supporting...