8 Week Enlightenment Course - Self Guided with Prerecorded Audio, Ebook & Manual $159
1a Transformation Journey through Meditation
Stress Management and Wellness are just the beginning…
Are you ready to tap into the power of your naturally enlightened core?
We hold the potential to live life fearless and fulfilled, regardless of external circumstances.
Through meditation the physical, mental and emotional layers are gently cleansed from stress, tension and traumas. This allows you to access and embody your inner source of wisdom, power, wholeness and interconnection to all.
-What Meditation Truly is
-How to Meditate Successfully for Sustained Benefits & Growth
-Effective Breathing Techniques for Daily Balance
-Powerful Meditation Techniques and Mindfulness Practices
-Psychophysiology of Stress
-Multi-Dimensional Anatomy and Chakras
-The Art of Emotional Healing
-The Power and Wisdom of the Heart
-The Brain Science
Each week is theme structured: Body, Mind, Emotions, Heart, Soul, Spirit & Community
Receive weekly insights, inspirational material and assignments.
It’s an honor to embark on this journey with you!
Testimonial of the Enlightenment Meditation Workshop:
" The knowledge Shanti provides is of immense importance and value.
I understood better what meditation is for, how it actually helps and what it does in the human body. It gave me a sense of empowerment and a feeling of security that I am not just existing in this life but I am trying to get connected more to the true meaning of this life. It made me understand that I can always have the freedom to connect to myself and feel more connected to who I am. It provided me with massive inspiration and ideas for my own work as a therapist and how I can incorporate mindfulness within my work "
~ Vasia Toxavidi
Counsellor & Psychotherapist