Mindfulness Week 1 Enligthenment Meditation Course Sneak Peak $25
Week 1 Mindfulness
Learn about the essentials of meditation and mindfulness and their importance in our daily lives..
Content:
- What is consciousness
- What is meditation
- Benefits of meditation
- What is Enlightenment
- Our bio- spiritual anatomy
- What is mindfulness
Techniques:
Learn 9 Peacefinder Practices and Mindfulness tools for daily living